“Where your consciousness is, there you are, for ‘I AM’ everywhere.’ ~ Ascended Master Saint Germain The illusion of space, great distance, and time that we experience on this plane of existence causes us a lot of stress. This meditation will give you an opportunity to step outside of time, space, and distance into an inner ocean of Peace. The Mighty Elohim Peace and Aloha on the Ruby Gold Ray of Peace, Grace, and Ministration will be assisting you to step into the deep calm of Eternal Peace. The song on this episode is, There is Nothing but Peace, words by Ernest Holmes and music by Jennifer Ruth Russell.  This song is her One with the One CD. You can find most of the music on these podcasts on Jennifer’s bandcamp site. https://jenniferruthrussell.bandcamp.com/ Donations appreciated. https://angelsofabundanceascensionacademy.com/donate/

Spirit’s mercy goes way beyond a simple do-over.  It releases us of suffering that we aren’t consciously aware of, sorrow that’s been going on for ions of time.  In this meditation we come into the Presence of Kwan Yin and let her help us expand the Mercy’s Love flame with our breath. “I AM breathing in the forgiving feeling of mercy’s love from Beloved Kwan Yin.” “I AM breathing out the forgiving feeling of mercy’s love from Beloved Kwan Yin.”  Come, Whoever You Are is on Jennifer’s One with the One CD.  The words are by Rumi. You can find it on her Bandcamp site. https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Kwan Yin’s Temple of Mercy is open this month.  She is flooding the Earth with Mercy and Compassion of the Violet Flame that releases the causes behind human suffering on a huge scale. Mercy is a gift from Mother Father God that sets you free.  Free from the past.  Free from your ancestral patterns and your personal wounds.  It also frees you from the hardships and burdens of human life. This meditation will wash you clean in the living water that flows from Kwan Yin’s heart and bring you back into Divine Love. The guitar music behind this meditation was played by Michael Gayle.  The song is called Pono. It’s on Jennifer’s Ho’oponopono Prayer Chant CD.  You can here it on her Bandcamp site. .https://jenniferruthrussell.bandcamp.com/ Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

Are you exhausted and need to replenish your energy? Is your giving and receiving in balance? This meditation is great to use when you need to rejuvenate and renew your energy. We are made of Divine Energy, the very Substance that makes up everything.  It is always flowing and never ending.  It is exhaustless.  And... we can use IT anytime and anywhere. Michael Gayle’s accompanies this meditation with his guitar.  Listen to more of his music HERE. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

What can you do if you sense, real or not, that you are being judged?  How can you avoid the pitfall of being judgmental towards others? All judgment is self-judgement.  It is holding you back from your financial freedom and your freedom to love. Mother Mary says that releasing judgment is the highest priority for our wellbeing and essential for our ascension.   This powerful spiritual practice will help you release this habit that has been passed down for generations. "I AM the Full Liberation of Divine Love acting." “Quiet Pad” is the song under this meditation.  It was composed and played by Jennifer and Michael. You can find most of Jennifer’s music on her Bandcamp site .https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/  

In this meditations Mother Mary gentle shares with us how to take care of ourselves while we are caring for someone who can't take care of themselves. This isn't just a message, it's a beautiful nurturing meditation.  If you are amid caregiving, listen to this meditation often. “Beloved, come into my heart and rest here today.  Let me fill you up with the deep love of the Divine Mother." Mother Mary Jennifer composed the music under this meditation, Rest in Me. If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

The Ray of Transfiguration is flooding the Earth this month. Providing a mass purging of lower energies. “You are being made new. Every electron is sloughing off the lower energies within your auric field. Even the cells of your physical body are going through a molecular restructure.” ~ Metatron Whenever we can be in Metatron’s presence it is amazing, uplifting, and instructive. This meditation will help you understand the holy purpose of being transfigured, with the promise of opening to expanded places within us of glory, ecstasy, and bliss. The music under this meditation was improvised by Jennifer. It is called, I’m Available. You can find most of her music on her Bandcamp site .https://jenniferruthrussell.bandcamp.com/ Would you like to keep these meditations coming. Please sustain them with your energy by donating here. https://angelsofabundanceascensionacademy.com/donate/  

291 Be the Change Decree Are you looking for a way to help create change with our worn-out systems of government and justice? You are a powerful world changer. You are a lightning rod of Divinity. Your words are powerful and creative. Speaking this decree, for fulfilling the Divine Plan, will give you a way to participate in carrying the energy of the future into manifestation. The music beneath this meditation was played by Michael Gayle.  Find out more about Michael here. Michael Gayle. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

“There is a sweet balance between choosing and surrender. This sweet spot is a state of miracle readiness. As you choose and then surrender you are in the arena of creation. When you choose to let your Beloved, I AM Presence help with your choices, it is your ticket to quickening your joyful ascension. This is a beautiful surrendering of co-creation at the highest level.” ~ Mother Mary, THOM the Unicorn, and the Pure Gold Project Team This meditation is directly from Jennifer’s book, Opulence Infusion – a new faith currency. Get your copy here. https://a.co/d/4LD1QPc The music beneath this meditation was played by Michael Gayle.  Find out more about Michael here. Michael Gayle. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

We are here to participate in social inequality on every level of life, especially in how we govern ourselves. This mediation is a powerful guided process with Saint Germain, the Avatar of this Age of Aquarius. It will give you an opportunity to fully participate in being the change we all want to see. I’d like to change the name from Independence Day to Freedom Day.  I AM the God of Freedom. Instead of going back into history, and the pain of inequality and all that isn’t working, move forward into Divine Governance. Imagine with me today and let us dream forward.  You are my team on the ground.  Let us together with the Angelic Host and the Elemental Kingdom ignite a new day in America, The land that I love.  ~ Saint Germain The song behind this meditation is called Divine Governance by Jennifer Russell. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

You are not limited by anything that has happened, or by anything that is happening now. Today's Morning Light Meditation will help you strengthen this belief. Ernest Holmes is the author and teacher of the Science of Mind. He is one of Jennifer's mentors. His teaching, especially through his books, has been foundational in her life. He is now the Ascended Master Santos, serving at the Royal Teton Retreat. “That which has no limit is flowing through my consciousness into action.” ~ Ernest Holmes This meditation is taken directly out of Holmes book, This Thing Called You.  Mana Prayer is the song beneath this meditation.  It is on Jennifer and Michael’s Ho’oponopono Prayer Chant CD. You can find it on Jennifer's Bandcamp site .https://jenniferruthrussell.bandcamp.com/

Darkness is real. Shadow will always imitate light and try to gather strength by making people afraid, lose faith and isolate themselves from the Light. “As a light-worker and a living transmission of Opulence don’t be surprised if you experience shadow. It is part of your education.  You are the Light of Heaven that NEVER fails, Beloved. Never forget this. You don’t have to live with shadow energy ever. It doesn’t belong to you.” ~ Mother Mary In this meditation Mother Mary gives us her wisdom and a process to use whenever we are feeling a bit off and can’t quite get to the bottom of it. The music beneath this meditation was played by Michael Gayle.  Find out more his music here. Michael Gayle. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

“The more you can be aware of the Angels, the more you call to Them, the more you love Them, the more you accept Them, the closer They will come to you.”  ~ Archangel Michael, VOL 16 Beloved Archangel Michael Speaks on the Angelic Host by Archangel Michael We are designed to walk with the Angels.  We were never meant to live on Earth without their assistance. In this meditation we exercise our privilege to call legions of Angels with Their Invincible Power to hold Protection and the Cosmic Christ Illumination to fill every place in our lives and in all official places. The Call Improv is the guitar meditation by Michael Gayle under this meditation.  Michael’s guitar meditations are one of the juicy perks you’ll receive as a member of our Patreon family.  https://Patreon.com/JenniferandMichael

There’s no reason for you to wait to begin to use the new faith currency. It is meant to be used now in practical ways. In this meditation your Guardian Angel and the Golden White Unicorns take you through a guided visualization to increase the Opulence – the new faith currency, through your bills. This meditation is directly from Jennifer’s book, Opulence Infusion – a new faith currency. Get your copy here. https://a.co/d/3pSAxzV Opulence Light Codes, is the song beneath this meditation.  It is on the Light Language EP, Opulence, that  is a complement to the book, Opulence Infusion – a new faith currency. You can find most of Jennifer’s music on her Bandcamp site. https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Are you ready to release stress and lower your heart rate? This meditation will help your body enter a state of relaxation and connection. By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul. Humming stimulates your vagus nerve and releases your fight-or-flight response. When the vagus nerve is stimulated it activates your parasympathetic nervous system. That helps you to calm down, lower your blood pressure and makes your tummy happy. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

There are deposits of lack and money trauma that have been stored in your etheric body, the body of your soul memories. Are you ready to release pain, shame and quilt around your money? In this meditation Mother Mary and Kwan Yin help us forgive and heal our financial experience. The tenderness and mercy of these Lady Masters is incredible healing  believe is the song under this meditation.  It is on Jennifer Ruth Russell and Michael Gayle’s CD be. You can the entire be collection on  https://jenniferruthrussell.bandcamp.com/

How's your loving? What can you do if you sense, real or not, that you are being judged?  How can you avoid the pitfall of being judgmental towards others? All judgment is self-judgement.  It is holding you back from your financial freedom and your freedom to love. Mother Mary says that releasing judgment is the highest priority for our wellbeing and essential for our ascension.   This powerful spiritual practice will help you release this habit that has been passed down for generations. "I AM the Full Liberation of Divine Love acting." “Quiet Pad” is the song under this meditation.  It was composed and played by Jennifer and Michael. You can find most of Jennifer’s music on https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Mother Mary has given many of us the gift of healing our hearts. We were created to love deeply without fear, control, and manipulation. We’ve all had our hearts broken. We’ve set up walls of false protection around our loving. In this meditation Mother Mary leads us into the boundless capacity of our hearts in a simple way that will allow you to begin feeling safe in your own heart. The song, My Heart, underneath this meditation was composed by Jennifer. You can find most of Jennifer’s music on https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Saint Germain is asking us to go beyond what we see and bring innovative ideas and solutions to every part of life on Earth. “Most of humanity has no idea how important they are as co-creators in the Light. You are on the ground. You are the hands and feet, the very heart and mind of the Beloved Divine. You are constantly creating with your feelings and thoughts. Let your mind be open to receiving the divine ideas that will propel humanity forward. This will come through your heart’s desire and your life lessons and experience. “ ~ Saint Germain This meditation is directly from Jennifer’s book, Opulence Infusion – a new faith currency. Get your copy here. https://a.co/d/iLBdvuN The music beneath this meditation is from Michael’s brand-new Album, In the Presence. It is the title track, In the Presence. Find out more about it here. Michael Gayle. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

I miss my Mom. Who are you missing? There is a river of grief flowing through all of us. Do you feel it? We try to be valiant and strong.  But we are grieving on many levels.  We can stop up the dam for a while but eventually it must flow and be released. Today’s meditation gives you permission to sit down and have a good cry - the sweet relief of good grief. Singing You Home Mama by Jennifer Ruth Russell is the song used in this meditation.  It’s on her ‘lie down in that grass’ CD collection. You can find most of Jennifer’s music on https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael