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Melissa McKay meditation
Melissa McKay meditation

Melissa McKay meditation

by Guinshine
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20 Episodes
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Guided meditations and dharma talks given by Melissa McKay. May it be of benefit.
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Melissa McKay meditation

by Guinshine
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Jun 21, 2017
Getting to Know Our Mind
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Jun 19, 2017
Healing Awareness
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Jun 19, 2017
30 minute guided mindfulness meditation
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Jun 19, 2017
Refuge
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Jun 19, 2017
Renunciation
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Jun 19, 2017
Why Meditate
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Apr 04, 2017
The Four Noble Truths
<p>Note:  This talk begins at the 1:05 mark.  </p>
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Apr 04, 2017
Comfort with Not Knowing
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Apr 04, 2017
Our Point of Power in the Present Moment
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Apr 04, 2017
Deepening Awareness of our Minds to Decrease That Which Makes Us Suffer
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Feb 25, 2017
Seeing Through the Stories
<p>This talk is on the way that cultivating awareness through the practice of mindfulness meditation helps us to see through the stories in the mind.  </p>
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Feb 25, 2017
Practice and Relationships
<p>This talk is on ways we can bring practice to our romantic relationsips.</p>
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Feb 08, 2017
Bringing Practice to Today's Political Conversation
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Jan 24, 2017
Overcoming Self Doubt
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Jan 24, 2017
New Year's Intention Talk
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Dec 07, 2016
Mind is the Forerunner of All Things
<p>This talk is about the law of nature that certain states of mind lawfully lead to stress and certain states of mind lawfully lead to happiness.</p>
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Dec 07, 2016
Healing the Divide
<p>Buddhist practices for bringing divided people together. </p> <p> </p> <p> </p>
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Oct 18, 2016
One Moment at a Time
This talk was giving at the 4th annual Dharma Punx Fall Retreat....  It follows with a Q and A with myself and Josh Korda.
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Jul 18, 2016
Effort in practice
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May 30, 2016
Mindfulness and the Quality of Love in It
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