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Total Relaxation Sleep Meditation - 10 minutes
Total Relaxation Sleep Meditation - 10 minutes

Total Relaxation Sleep Meditation - 10 minutes

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<div class="gmail_default"> <p>HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation.</p> <p>My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at <a href="http://www.balancequest.com/">www.balancequest.com</a> or click on to any of the links below.</p> <p>VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself <a href= "https://www.balancequest.com/mindfulness-meditation-coaching-2">CLICK HERE.</a></p> <p>VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING -   To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself <a href= "https://www.balancequest.com/mindfulness-meditation-coaching-2">CLICK HERE.</a></p> <p>I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype. </p> <p>PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses <a href= "https://www.balancequest.com/podcast-programs">CLICK HERE.</a></p> <p>RETREATS -  I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades <a href= "https://www.balancequest.com/yoga-retreats-meditation-retreats">CLICK HERE t</a>o learn more. </p> <p>Until next time…</p> <p>be mindful and be happy,</p> <p>Tracey Delfs</p> </div> <div> <div class="gmail_signature" dir="ltr"> <div dir="ltr"> <div> <div dir="ltr"> <div> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr"> <div dir="ltr">Follow me on Instagram - <a title="Instagram" href= "https://www.instagram.com/balance_quest/">CLICK HERE</a></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>

Total Relaxation Sleep Meditation - 10 minutes

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